| Water | 6.3g |
| Energy | 357.0kcal |
| Energy | 1494.0kJ |
| Protein | 10.9g |
| Total lipid (fat) | 1.1g |
| Ash | 4.0g |
| Carbohydrate, by difference | 77.7g |
| Fiber, total dietary | 6.6g |
| Sugars, total | 3.37g |
| Calcium, Ca | 142.0mg |
| Iron, Fe | 3.5mg |
| Magnesium, Mg | 74.0mg |
| Phosphorus, P | 237.0mg |
| Potassium, K | 1848.0mg |
| Sodium, Na | 82.0mg |
| Zinc, Zn | 1.2mg |
| Copper, Cu | 0.578mg |
| Manganese, Mn | 0.488mg |
| Selenium, Se | 26.3??g |
| Vitamin C, total ascorbic acid | 16.0mg |
| Thiamin | 0.19mg |
| Riboflavin | 0.3mg |
| Niacin | 4.2mg |
| Pantothenic acid | 1.864mg |
| Vitamin B-6 | 0.887mg |
| Folate, total | 30.0??g |
| Folic acid | 0.0??g |
| Folate, food | 30.0??g |
| Folate, DFE | 30.0??g |
| Choline, total | 55.0mg |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 18.0??g |
| Retinol | 17.0??g |
| Carotene, beta | 10.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 75.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 37.0??g |
| Vitamin E (alpha-tocopherol) | 0.03mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 8.7??g |
| Fatty acids, total saturated | 0.461g |
| 4:0 | 0.015g |
| 6:0 | 0.009g |
| 8:0 | 0.005g |
| 10:0 | 0.016g |
| 12:0 | 0.035g |
| 14:0 | 0.053g |
| 16:0 | 0.227g |
| 18:0 | 0.08g |
| Fatty acids, total monounsaturated | 0.152g |
| 16:1 undifferentiated | 0.016g |
| 18:1 undifferentiated | 0.127g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 0.285g |
| 18:2 undifferentiated | 0.21g |
| 18:3 undifferentiated | 0.071g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 2.0mg |
| Tryptophan | 0.098g |
| Threonine | 0.481g |
| Isoleucine | 0.514g |
| Leucine | 0.781g |
| Lysine | 0.72g |
| Methionine | 0.153g |
| Cystine | 0.134g |
| Phenylalanine | 0.508g |
| Tyrosine | 0.448g |
| Valine | 0.657g |
| Arginine | 0.509g |
| Histidine | 0.253g |
| Alanine | 0.392g |
| Aspartic acid | 1.978g |
| Glutamic acid | 1.913g |
| Glycine | 0.352g |
| Proline | 0.511g |
| Serine | 0.476g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |